Meditation is the art of focusing 100% of your attention in one area. The practice comes with a myriad of well-publicized health benefits including increased concentration, decreased anxiety, and a general feeling of happiness.
Although a great number of people try meditation at some point in their lives, a small percentage actually stick with it for [...]
Filed under: Body, Mind, Tools on January 24th, 2008 | No Comments »
Body Purifying Foot Pads
This interesting picture claims to say that all major areas of the body can be connected to your feet.
You have to be skeptical considering all the money they are trying to make selling foot detoxifying pads. But the facts remain. Asian culture has been doing things to heal through feet for centuries; [...]
Filed under: Body, Tools on January 9th, 2008 | No Comments »
Also interesting to see just what the countries average life is.
Filed under: Old on January 2nd, 2008 | No Comments »
Cloudy apple juice is better for you than clear varieties, say researchers.
Polish scientists found the levels of antioxidants which protect against heart disease and cancer are almost double in cloudy apple juice.
The antioxidants, called polyphenols, are also found in red wine, berries and dark chocolate.
In the Journal of the Science of Food and Agriculture, the [...]
Filed under: Body on January 2nd, 2008 | No Comments »
