The Centenarian

Foot soak: Soothe aches, remove odors and soften rough skin with a foot soak. Add 1/2 cup of epsom salt to a large pan of warm water. Soak feet for as long as it feels right. Rinse and dry.

All you need to do is soak your tired feet in a solution of 3 tablespoons of baking Soda in a basin of warm water. Not only will your feet feel refreshed , your feet will smell fresher and your skin will feel soft and clean.

Eucalyptus, Lime, Lemongrass, Spearmint,

1/2 cup epsom salts
5 drops peppermint extract
3 drops tea tree oil
3 drops lavender

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Home Lemon Foot Mask

Ingredients:
1 tbsp vodka
1 egg
1 cup whole milk
1/2 cup lemon juice
1 drop lemon essential oil

Combine all ingredients in a blender and blend well.
Pour the mixture into a large bowl. Soak your feet in the mixture for
about 15 minutes.
Massage the Mask into your feet if you’d like.
Rinse with plenty of warm water.

Filed under: Body on May 28th, 2009