Drinking Water on a Empty Stomach

It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven its value. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical [...]

6 not so obvious things I learned about getting in good shape

If you don’t have time to paint on your abs everyday like Gerald Butler in 300 then you probably are like me and need to hit the gym to stay looking healthy. I have read countless articles and have had even more conversations about how to work out and eat to stay in good shape. [...]

100 year old Georgian doctor

Dr. Walter Watson of Augusta, Georgia still sees a few patients every day. Then, he drives himself down the block to University Hospital where he still serves as chairman of his department. In recent years, Dr. Watson has delegated most of his duties to other doctors, which is good, because I followed him around the [...]

Anxiety May Be at Root of Religious Extremism

Anxiety and uncertainty can cause us to become more idealistic and more radical in our religious beliefs, according to new findings by York University researchers, published in this month’s issue of the Journal of Personality and Social Psychology. In a series of studies, more than 600 participants were placed in anxiety-provoking or neutral situations and [...]

Is your neck the next BMI?

Flawed, limited and inaccurate. The complaints against the body mass index are many. Among them: The BMI, which measures weight relative to height, doesn’t accurately calculate body fat. It deems athletes or muscular people to be obese and underestimates body fat in older people. But it’s inexpensive and simple, so the BMI continues to be [...]