It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven its value. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful [...]
Filed under: Body, Food on July 28th, 2010 | No Comments »
If you don’t have time to paint on your abs everyday like Gerald Butler in 300 then you probably are like me and need to hit the gym to stay looking healthy. I have read countless articles and have had even more conversations about how to work out and eat to stay [...]
Filed under: Body, Food, Stress on July 23rd, 2010 | No Comments »
Flawed, limited and inaccurate. The complaints against the body mass index are many.
Among them: The BMI, which measures weight relative to height, doesn’t accurately calculate body fat. It deems athletes or muscular people to be obese and underestimates body fat in older people.
But it’s inexpensive and simple, so the BMI continues to be the public [...]
Filed under: Body on July 7th, 2010 | No Comments »
Biking for as little as five minutes a day can help women minimize weight gain as they enter middle age, especially if they’re overweight to begin with, a new study suggests.
The study followed more than 18,000 premenopausal women between the ages of 25 and 42 for 16 years. During that time, the women gained an [...]
Filed under: Body, Food on June 30th, 2010 | No Comments »
Exercise May Be an Effective and Nonpharmacologic Treatment Option for Alcohol Dependence
Alcohol abuse is highly disruptive of circadian rhythms, and circadian disruptions can also lead to alcohol abuse as well as relapse in abstinent alcoholics. Circadian timing in mammals is regulated by light as well as other influences such as food, social interactions, and exercise. [...]
Filed under: Body, Disease, Mind, News on June 24th, 2010 | No Comments »
