Ebay and Wheat Grass
Ebay wheat grass deals
Filed under: Body on March 30th, 2008 | No Comments »
How to make your work day more relaxing
For me, a perfect workday incorporates many of the tips below, but never all of them at once. I use a combination of strategies to ensure that most of my days are fairly relaxed. Do I still get stressed? Undoubtedly. But it’s a far less frequent thing than in the past.
Here’s how I do it.
Do […]
Filed under: Mind, Body on March 30th, 2008 | No Comments »
Meditation for Beginners…
Meditation is the art of focusing 100% of your attention in one area. The practice comes with a myriad of well-publicized health benefits including increased concentration, decreased anxiety, and a general feeling of happiness.
Although a great number of people try meditation at some point in their lives, a small percentage actually stick with it for […]
Filed under: Tools, Mind, Body on January 24th, 2008 | No Comments »
Is your foot the key to detoxifying?
Body Purifying Foot Pads
This interesting picture claims to say that all major areas of the body can be connected to your feet.
You have to be skeptical considering all the money they are trying to make selling foot detoxifying pads. But the facts remain. Asian culture has been doing things to heal through feet for centuries; […]
Filed under: Tools, Body on January 9th, 2008 | No Comments »
Cloudy apple juice ‘healthier’
Cloudy apple juice is better for you than clear varieties, say researchers.
Polish scientists found the levels of antioxidants which protect against heart disease and cancer are almost double in cloudy apple juice.
The antioxidants, called polyphenols, are also found in red wine, berries and dark chocolate.
In the Journal of the Science of Food and Agriculture, the […]
Filed under: Body on January 2nd, 2008 | No Comments »
