Guava Syrup Sweetened with Xylitol

Guava Syrup Sweetened with Xylitol(100% natural, Sugar free, Low carb, Vegan, Kosher, Gluten free,Low Glycemic Index (7)
Natures Flavors is pleased to present this 100% natural sugar free syrup sweetened with xylitol. This syrup is made without the use of preservatives it is pasteurized and does not need refrigeration until after you open it the first [...]

Snacks under 100 calories

Mid-afternoon munchies playing havoc with your waistline? Midnight snack sabotaging your diet? Don’t let a snack-attack ruin your summer plans to shape-up with five clever hole-fillers under 100 calories that will banish those hunger pangs and that muffin top.
By Suzanne Elliott
Hummous and Carrot
Hummous has a rather unjustified reputation as a fatty food. Yes, it is [...]

Juicing recipes

Waking up with a Health drink will not just make your body healtheir like a work out in the morning will, it will make you feel better and more awake! Just make sure and try to shop for local organic veggies when you can.
Here is my list of three simple blender ready drinks to start [...]

So Cal’s new macrobiotic diet

Definition
A little less earnest, a little more flavorful and luxurious — L.A.’s macrobiotic restaurants are going mainstream.
By Betty Hallock
April 22, 2009
For two weeks straight, the hot topic around the communal table at Seed Kitchen in Venice has been the transition from winter to spring.
“It’s a really, really big shift. Energy is just shooting up from [...]

Keeping kids healthy

SODIUM — that’s what worries Greye Dunn. He thinks about calories, too, and whether he’s getting enough vitamins. But it’s the sodium that really scares him.
“Sodium makes your heart beat faster, so it can create something really serious,” said Greye, who is 8 years old and lives in Mays Landing, N.J.
Greye’s mother, Beth Dunn, the [...]