Why we need more Vitamin D

You may already know that vitamin D can help build strong teeth and bones, but wait until you hear what else it can do for the rest of your body. D can keep you trim, boost your mood, ward off sniffles, drastically cut your risk of cancer, and more.
“We could prevent 150,000 cases of cancer [...]

Ginkgo No Shield Against Alzheimer’s

TUESDAY, Nov. 18 (HealthDay News) — Although commonly taken to improve memory, new research suggests that the herb ginkgo biloba won’t help prevent dementia, including Alzheimer’s disease.
“We found that giving a standardized dose of ginkgo biloba over a period of time does not slow down the incidence rate of dementia or Alzheimer’s disease,” said the [...]