The Top 10 Fitness Myths
Myth 1: Drinking 8 or more glasses of water can help you lose weight
Fact: Many sources tout drinking copious amounts of water to be the all-curing panacea of the Gods. If you’ve heard that drinking lots of water improves your skin tone, or that it flushes toxins from your body, you know what we’re talking [...]
Filed under: Body on January 16th, 2009 | No Comments »
