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	<title>The Centenarian &#187; foot soak</title>
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		<title>Foot soak</title>
		<link>http://www.thecentenarian.com/2009/05/28/foot-soak/</link>
		<comments>http://www.thecentenarian.com/2009/05/28/foot-soak/#comments</comments>
		<pubDate>Thu, 28 May 2009 20:33:45 +0000</pubDate>
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		<category><![CDATA[foot soak]]></category>

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		<description><![CDATA[Foot soak: Soothe aches, remove odors and soften rough skin with a foot soak. Add 1/2 cup of epsom salt to a large pan of warm water. Soak feet for as long as it feels right. Rinse and dry. All you need to do is soak your tired feet in a solution of 3 tablespoons [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.charlesyarbrough.com/alifestory/wp-content/uploads/2008/07/foot-soak.jpg"><img class="alignnone size-medium wp-image-199" title="foot-soak" src="http://www.charlesyarbrough.com/alifestory/wp-content/uploads/2008/07/foot-soak.jpg" alt="foot soak" width="218" height="159" /></a></p>
<p>Foot soak: Soothe aches, remove odors and soften rough skin with a foot soak. Add 1/2 cup of epsom salt to a large pan of warm water. Soak feet for as long as it feels right. Rinse and dry.</p>
<p>All you need to do is soak your tired feet in a solution of 3 tablespoons of baking Soda in a basin of warm water. Not only will your feet feel refreshed , your feet will smell fresher and your skin will feel soft and clean.</p>
<p>Eucalyptus, Lime, Lemongrass, Spearmint,</p>
<p>1/2 cup epsom salts<br />
5 drops peppermint extract<br />
3 drops tea tree oil<br />
3 drops lavender</p>
<p>&#8211;</p>
<p>Home Lemon Foot Mask</p>
<p>Ingredients:<br />
1 tbsp vodka<br />
1 egg<br />
1 cup whole milk<br />
1/2 cup lemon juice<br />
1 drop lemon essential oil</p>
<p>Combine all ingredients in a blender and blend well.<br />
Pour the mixture into a large bowl. Soak your feet in the mixture for<br />
about 15 minutes.<br />
Massage the Mask into your feet if you&#8217;d like.<br />
Rinse with plenty of warm water.</p>
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